This video is 18 minutes long, but totally worth it. It explains perfectly why we're eating the way we are and is very empowering. Please watch it!!
And this is just a summary of the details, for more information about the health benefits of eating plant strong and risks of eating the typical American diet, watch Forks Over Knives. It's free on Netflix! Also, Fat, Sick and Nearly Dead is also very compelling!
And this is just a summary of the details, for more information about the health benefits of eating plant strong and risks of eating the typical American diet, watch Forks Over Knives. It's free on Netflix! Also, Fat, Sick and Nearly Dead is also very compelling!
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